Pilates just for gals? Think again! Firstly, Pilates was invented by a man (Joseph Pilates) and secondly, plenty of male athletes use Pilates to compl [...]
Marianne Bateman (54), has been a member of Pinnacle Scoresby for longer than she can actually recall! During this time she’s celebrated many triump [...]
A couple of days ago, a fitness professional was spruiking his “quick fix” Summer Shape Up program on the radio and it got us thinking: “Summer [...]
Paramjeet KaurClub: Oakleigh
Having lost an amazing 20kgs since the start of her journey, it was the recent 12 Week Challenge that gave Paramjeet an added boost and helped her through a plateau.
Success attributed to: 12 Week Challenge, cardio machines, ladies only area*