Health Blog

Melissa Duncan’s Top Running Tips

Melissa Duncan’s Top Running Tips

With the weather getting better & longer days upon us, it is the start of the running season and the perfect time to hit the pavement. Running is [...]

Women We Love: Team McLennan

Women We Love: Team McLennan

Happy International Women’s Day to each and every Wonder Women! At Pinnacle Health Clubs, Women are always at the front. Not only does our ChicksLif [...]

Meet Melanie, our 8WC Nutritionist

Meet Melanie, our 8WC Nutritionist

Meet Melanie Sinclair; an accredited Holistic Nutritionist with a Bachelor of Health Science Degree in Nutritional Medicine and our 8 Week Challenge N [...]

WHY 8 WEEKS WORKS

WHY 8 WEEKS WORKS

Pinnacle’s brand new 8 Week Challenge (8WC) is based on our original 12 Week program which has helped thousands of people lose weight, break unhealt [...]

Our Results

Indira Ekanayake

Club: Oakleigh

Indira shed 10.8kg, 4.3% body fat and 4 visceral points during Pinnacle’s 12 Week Summer Transformation Challenge, and walked away with a Bronze medal! Since then she’s been kicking goals with her (equally as awesome!) daughter in Results Team Training sessions.

Success attributed to : 12 Week Challenge, Results Training, Team Training*

*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and/or muscle gain over an extended period of time.

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