Health Blog

Macronutrients: What Do I Really Need to Know About Nutrition?

Macronutrients: What Do I Really Need to Know About Nutrition?

With the rise of social media influencers, endless information about nutrition on the internet and misleading marketing, knowing what to eat can be c [...]

Melissa Duncan’s Top Running Tips

Melissa Duncan’s Top Running Tips

With the weather getting better & longer days upon us, it is the start of the running season and the perfect time to hit the pavement. Running is [...]

Women We Love: Team McLennan

Women We Love: Team McLennan

Happy International Women’s Day to each and every Wonder Women! At Pinnacle Health Clubs, Women are always at the front. Not only does our ChicksLif [...]

Meet Melanie, our 8WC Nutritionist

Meet Melanie, our 8WC Nutritionist

Meet Melanie Sinclair; an accredited Holistic Nutritionist with a Bachelor of Health Science Degree in Nutritional Medicine and our 8 Week Challenge N [...]

Our Results

Shonira Shugumar

Club: Scoresby

No stranger to the Pinnacle podium, Shonira won the Autumn 12 Week Challenge in May 2017 and came 3rd in the Spring round! Her amazing photos show her transformation from February 2017 to November 2017 which included shedding 21.2kg, 16.8% body fat and 85.2cm

In her words: “Actually can’t even believe how different life is now.”

Success attributed to: The 12 Week Challenge, The Locker Room and Pinnacle Wellness.

see your photos here

@pinnacle_24_7 or #pinnaclehealthclub