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Health Blog

Lose Weight with 12WKC Performance

Lose Weight with 12WKC Performance

Think the 12 Week Challenge Performance Category is all about lifting heavy weights? Think again! The Performance Category has been designed to delive [...]

Why everyone needs Reformer Pilates

Why everyone needs Reformer Pilates

This article began life as “The top 5 reasons you need to try Reformer Pilates”. However, as we started writing, it grew to Top 8, then 10 and tha [...]

Donna’s 12 Week Challenge Story

Donna’s 12 Week Challenge Story

Pinnacle Upwey Member, Donna Nicol, was a winner of last years 12 Week Winter Challenge. During the challenge she lost 31cms, 9.8kgs of fat, 6 viscera [...]

Amazing Member Results: Paramjeet

Amazing Member Results: Paramjeet

When Paramjeet (27), a nurse from India arrived in Australia last Christmas she was 6 dress sizes larger and completely lacking in confidence. Today, [...]

Our Results

Daniel Watts

Club: Oakleigh

One of the most extraordinary transformations in Pinnacle history! In 12 weeks, Daniel achieved an 18.5kg weight loss – 13.6% body fat and 7 points dropped off visceral fat.

Amazing result, amazing member!

Success attributed to :  12 Week Challenge, Results Training

see your photos here

@pinnacle_24_7 or #pinnaclehealthclub