Remember when exercise didn’t feel like exercise at all? Relive that feeling time and time again in The Locker Room with team workouts that are as good for you as they feel!

Our members’ success stories consistently prove that a combination of strong relationships with a Coach, an energising team atmosphere and an injection of FUN lead to more motivation and outstanding results!

That’s exactly what The Locker Room provides, plus we’ve added exercise science knowledge to every workout so you’ll burn more calories, increase your lean body mass, and boosts your resting metabolism to continue burning calories long after a session. All sessions are guided by a motivating Coach who’ll push you to new limits whether you’re an amateur athlete or have never stepped foot in a gym before and session themes and exercises change daily, so you’ll never get bored. Most importantly, ever session is exciting, energising & empowering!

With a Locker Room membership, you also receive:

  • Unlimited Locker Room HIIT + LIFT sessions
  • 24/7 gym access
  • 1 x hour Coach Catch Up
  • Personalised training program
  • Bonus nutriton tracker
  • More flexibility to change your m’ship options


Fill in the form to receive a complimentary 7 day trial to The Locker Room
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