28 Days unprecedented fitness & nutrition support
Assisted Training
Team Training
Exciting, energising and
totally empowering
Private Coaching
Fast-track results
1-on-1 or with friends
Wellness Centre
Body, mind, spirit –
working in harmony
8 Week Challenge
Transform your body and make great friends
Member Benefits
Ladies Only Area
Non-intimidating environment - no boys allowed
Chicks Lift
Feel stronger. Look leaner. Strength training for women
Body Analyser
Digital body measurements to track your results
Exercise Physiology
Don’t let an injury hold you back
Virtual Coaching
Keep fit. Eat well.
Anywhere. Anytime
Team Adventures
Club Challenges, Bootcamps, fun & exciting excursions
Group Fitness
Yoga, Barre, Pump, Boxing, Cycle and more!
