health blog

Practical inspiration to help boost your health, brighten your soul, calm your mind and live life to the fullest.


Women We Love: Team McLennan

Women We Love: Team McLennan

Happy International Women’s Day to each and every Wonder Women! At Pinnacle Health Clubs, Women are always at the front. Not only does our ChicksLif [...]

Meet Melanie, our 8WC Nutritionist

Meet Melanie, our 8WC Nutritionist

Meet Melanie Sinclair; an accredited Holistic Nutritionist with a Bachelor of Health Science Degree in Nutritional Medicine and our 8 Week Challenge N [...]

WHY 8 WEEKS WORKS

WHY 8 WEEKS WORKS

Pinnacle’s brand new 8 Week Challenge (8WC) is based on our original 12 Week program which has helped thousands of people lose weight, break unhealt [...]

JAN’S OVER. SO WHAT’S NEXT?

JAN’S OVER. SO WHAT’S NEXT?

Massive kudos to all the incredible Pinnacle members who have been smashing out impressive sessions in the gym since returning from the festive break. [...]

Filter Categories