health blog

Practical inspiration to help boost your health, brighten your soul, calm your mind and live life to the fullest.


WHY 8 WEEKS WORKS

WHY 8 WEEKS WORKS

Pinnacle’s brand new 8 Week Challenge (8WC) is based on our original 12 Week program which has helped thousands of people lose weight, break unhealt [...]

JAN’S OVER. SO WHAT’S NEXT?

JAN’S OVER. SO WHAT’S NEXT?

Massive kudos to all the incredible Pinnacle members who have been smashing out impressive sessions in the gym since returning from the festive break. [...]

Why Blokes love Pilates

Why Blokes love Pilates

Pilates just for gals? Think again! Firstly, Pilates was invented by a man (Joseph Pilates) and secondly, plenty of male athletes use Pilates to compl [...]

Meet Marianne, Pinnacle Ambassador

Meet Marianne, Pinnacle Ambassador

Marianne Bateman (54), has been a member of Pinnacle Scoresby for longer than she can actually recall! During this time she’s celebrated many triump [...]

Filter Categories