health blog

Practical inspiration to help boost your health, brighten your soul, calm your mind and live life to the fullest.


Melissa Duncan’s Top Running Tips

Melissa Duncan’s Top Running Tips

With the weather getting better & longer days upon us, it is the start of the running season and the perfect time to hit the pavement. Running is [...]

Women We Love: Team McLennan

Women We Love: Team McLennan

Happy International Women’s Day to each and every Wonder Women! At Pinnacle Health Clubs, Women are always at the front. Not only does our ChicksLif [...]

Meet Melanie, our 8WC Nutritionist

Meet Melanie, our 8WC Nutritionist

Meet Melanie Sinclair; an accredited Holistic Nutritionist with a Bachelor of Health Science Degree in Nutritional Medicine and our 8 Week Challenge N [...]

WHY 8 WEEKS WORKS

WHY 8 WEEKS WORKS

Pinnacle’s brand new 8 Week Challenge (8WC) is based on our original 12 Week program which has helped thousands of people lose weight, break unhealt [...]

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