by Lucy Jackson | Dec 17, 2020 | Confidence, Feel Healthier, GOALS, Lose weight, Uncategorized
Tips For Starting Your New Fitness Routine Welcome to Pinnacle Health Club. We are excited to be part of your new fitness journey! We have put together our top tips when it comes to starting at a new gym. Whether you have been training for some time or you are brand...
by Lucy Jackson | Sep 22, 2020 | Feel Healthier, Health Blog, Healthy Eating, Wellbeing
How to make small changes to sustain change. There’s no one big fix. At Pinnacle, we are about supporting our clients to make sustainable changes that last. It’s not a quick fix for us. We all know that Fad diets don’t work long term, and sometimes we can go too hard...
by Lucy Jackson | Sep 22, 2020 | Confidence, Feel Healthier, Fitness, Socialise and have fun, Wellbeing
Meet Jo who was one of those people who believed that reformer Pilates wasn’t much of a workout and never thought it was a type of training. Find out what she has grown to love about reformer Pilates… Tell us about why you decided to make a change in your...
by Lucy Jackson | May 9, 2019 | Feel Healthier, Fitness, Gain muscle, Get fitter, Lose weight, Socialise and have fun, Wellbeing
Have you heard of reformer Pilates but you are actually not sure what it is and why every is talking about it? Even though Reformer Pilates have been around for decades, it a relatively recent addition to a lot of peoples’ health & fitness routines and the buzz...
