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CHANGE is a 6 week program designed to encourage our community to change their mindset and get moving.

Are you looking to make sustainable changes to your lifestyle? Needing motivation to make a change?

At Pinnacle, we are about supporting our clients to make sustainable changes that last. It’s not a quick fix for us. We all know that fad diets don’t work long term, and sometimes we can go too hard with exercise, only to fall in a heap or injure ourselves.

We combine education from industry leading coaches and instructors with the physical practices of reformer Pilates, yoga, meditation and small group training. A series of online workshops will provide you with the tools to make sustainable changes, whilst attending sessions with like-minded members will provide the motivation and accountability to gain the physical and mental benefits of exercise.

Looking to join with a friend? Register together and split the rego cost!  Just mention their name when you chat to our team.

 

CHANGE Program 10th Feb- 22nd Mar 2020
Get in touch with the team to find out more!

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