Our members’ success stories consistently prove that a combination of strong relationships with a Coach, an energising team atmosphere and an injection of FUN leads to more motivation and outstanding results! That’s exactly what the following programs have been designed for – and with Summer just around the corner – there’s no better time to jump on board…


Our 12 Week Challenge is a fun way to achieve results! Join a group of like-minded people who’ll soon become lifelong friends as you motivate each other to turn up to every session and make each workout count! Club vs Club challenges also help keep energy high, with three scheduled in the times you need it most.

As you have different goals for different stages in life, there are two categories in the 12WKC – Transformation & Performance. Many past Transformation Challengers have lost over 15kgs and we’ve seen six-packs appear on the torso of our extraordinary men & women in the Performance Category! However, it’s not the weight loss or physical health benefits that keep people coming back – it’s so much more than that!

Discover why so many people have told us the 12WKC changed their life! Register HERE now for the next challenge, due to start 28th Aug and save $20 with early bird rates until midnight Friday 4th August,


Remember spending every summer day outside when you were a kid, running, jumping and playing? It was exercise that didn’t feel like exercise at all. These feelings are at the heart of The Locker Room. Locker Room sessions – known as ‘Fit50’ & ‘Lift50’ – are themed 50-minute Team Training Workouts that change daily, so you’ll never get bored. They’re also facilitated by a motivating Coach who’ll push you to new limits, whether you’re an amateur athlete or self-confessed couch potato!

Ongoing support promises to keep you on-track with monthly Coach check-ins and nutrition suggestions that are based on real time feedback from your complimentary App – PHCFitCoach.


For 28 Days straight, experience the power of unprecedented support from expert coaches who’ll never let you take your eyes of the goal! Whether weight loss, muscle gain or a more active lifestyle is your end game, our 28 Day Game Changer is the perfect starting place.

Starting at scheduled times during most months of the year (excluding 12WKC start dates), with an interactive seminar covering nutrition, training & recovery, you’ll also receive 28 Days of unlimited Fit50 & Lift50 Team Training Sessions, Nutrition & Training Feedback via FitCoach App and complimentary Before & After Inbody Scans. But you have to be quick to register as space is limited to 30 people per club each month.

Register for the next round of 28 Day Game Changer HERE


Our dedicated Wellness studios are tranquil spaces where you can choose to work up a sweat or simply enjoy a touch of relaxation in your week. Try Reformer Pilates, Hot Pilates Circuit, Power Yoga or Hot Yoga to build lean muscular strength, flexibility and prevent injuries. If it’s greater balance, clarity and better sleep you desire, give mediation a go – you wont regret it!

No matter what takes your fancy, our expert Wellness Practitioners will guide you every step of the way so you get the greatest benefit out of every session.

To see exactly what’s on offer and book a casual session, click HERE


If you’re not getting what you want out of your workout, a Coach can kick start a new routine and get you inspired again. It’s also a great way to get some tips on proper techniques and maintain accountability each week!

Meet out expert Coaching Team HERE

If you want to know more about any of the exciting programs on offer at Pinnacle, we’d love to help. Speak to one of our awesome team members next time you’re in or give your local club a call.  And remember, we’re here for you whenever you need a little bit of something extra or just want to have fun whilst getting fitter, healthier & stronger!