health blog

Practical inspiration to help boost your health, brighten your soul, calm your mind and live life to the fullest.


Member Nicole is Ab Fab!

Member Nicole is Ab Fab!

Joining Pinnacle Health Club one year ago – just before her 40th birthday (no, we can’t believe she’s over 30 either!) – Oakle [...]

How Shonira won the 12WKC

How Shonira won the 12WKC

For Scoresby Superstar Shonira, you could say her latest 12 Week Challenge journey was “third time lucky”, but luck had nothing to do wit [...]

Meet Dan: May Ambassador

Meet Dan: May Ambassador

During our last 12 Week Challenge, Daniel Watts, 30, reduced his body fat by a whopping 10% and was the overall body transformation winner! An absolut [...]

PEAR AND APPLE CRUMBLE

PEAR AND APPLE CRUMBLE

Leading a healthy lifestyle is all about balance, and balance means enjoying life’s little luxuries such as this delicious Pear and Apple Crumbl [...]

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