health blog

Practical inspiration to help boost your health, brighten your soul, calm your mind and live life to the fullest.


Dishani’s Game Changing Journey

Dishani’s Game Changing Journey

Since being diagnosed with a thyroid problem 10 years ago which resulted in having her thyroid gland removed, Dishani (44) has struggled to lose the 2 [...]

How Brian won his battle

How Brian won his battle

Brian Blight, 52 believes his journey is not as significant as what others in the gym have achieved but we couldn’t disagree more! Almost 18 months [...]

Caribbean Park Opening Soon!

Caribbean Park Opening Soon!

Locally owned and operated, Pinnacle Health Club has over 10 years’ experience working with businesses like yours! Across our four clubs, our Team h [...]

5 Ways to Stay Motivated

5 Ways to Stay Motivated

Our members’ success stories consistently prove that a combination of strong relationships with a Coach, an energising team atmosphere and an inject [...]

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